We are a collaborative team of experienced therapists who are passionate about keeping you doing what you love.

 

Our Mission

We are a collaborative team of experienced therapists who are passionate about keeping you doing what you love. Our clinic opened in 2014 in Glenmore Landing as the Calgary Running Injury Clinic. We were known for our expertise in diagnosing and treating running injuries using 3D gait analysis technology. We offer one on one, individualized attention, focusing on helping our clients achieve their goals. This collaborative environment has attracted many clinical experts to join our team. We currently provide physiotherapy, gait analysis, chiropractic, massage therapy and pilates. In 2016, we changed our name to Liv Activ Injury Prevention and Rehabilitation. We continue to be engaged in innovative research investigating issues that affect our clients and regularly hold injury prevention educational sessions to share current clinical and research knowledge. We have become about more than just running injuries. We are movement experts.

Welcome to LIV ACTIV Injury Prevention and Rehabilitation.

LIV ACTIV is a resource for individuals looking to excel at their sport or return to an activity following injury. Whether this includes walking your dog or completing an ironman triathlon, our multidisciplinary team of clinicians will determine the underlying cause of your injury or weakness. Using evidence informed practices and innovative treatment techniques, we will implement a successful plan to keep you active.


SHARI MACDONALD, BSCPT, CAFCI, GUNN IMS
Clinic Director

Shari is a Registered Physical Therapist with over 18 years of clinical experience.  She has completed post-graduate certifications in sport, acupuncture, IMS and manual therapy. In 2013, she completed a MSc in Biomechanics. Shari enjoys educating people about injury prevention. Her clinical practice focuses on addressing poor biomechanical movement patterns, imbalances in strength and flexibility and improving core stability to keep an active population doing what they love. Shari is currently a board member of the Calgary Marathon Society.


JESSICA DEMARS, BSC.PT
Physiotherapy Consultant, Special Interest in Respiratory Fitness

Certified BradCliff Physiotherapist Jessica DeMars offers a “whole-istic” approach to breathing pattern disorders.  While most people think that difficulty breathing relates only to the lungs, Jessica thinks outside the lung to factor in the effects of faulty muscle patterns that may occur in the neck, shoulder, diaphragm, abdominal and pelvic floor. Specialized testing that looks at breathing chemistry, breathing muscle strength and coordination of breathing and movement provides for a whole body approach to treatment.  From there, the integration of education, exercise, and manual therapy help to restore faulty breathing patterns, returning you back to optimal health and activity. Integrated breathing therapy may be helpful in treating asthma, anxiety issues, sleep apnea, acid reflex, chronic pain, stress urinary incontinence aw well as for improving performance breathing (in work or sport).


URSULA PAIKOS, BSC.PT
Physiotherapy Consultant, Neurac Redcord Practitioner

Ursula is a graduate from Curtin University in Perth Australia and has been practicing Physiotherapy since 2000. She has significant experience treating patients with orthopedic and neurological conditions. Ursula combines education, manual therapy and soft tissue techniques including Graston technique to restore functional movement patterns. Ursula also incorporates the Neurac Redcord suspension system to help patients activate and re-educate critical muscles for the rehabilitation of injuries so they can achieve their desired lifestyle.


HEATHER CURILLA, BSC.PT
Physiotherapy Consultant

Heather is a physiotherapist with a diverse practice and interests in several areas. Heather has many years of experience as a physiotherapist in Calgary.  She has taken numerous post- graduate courses and continues to develop her practice to offer new and innovative treatments to clients.  Heather is a certified Gunn IMS practitioner, and resident of the Canadian Academy of Manipulative Therapy. Currently, Heather has expanded her repertoire of rehabilitation and exercise prescription by working with the Redcord suspension system. This Norwegian founded system is effective for treating injuries by activating core muscles, correcting muscle imbalances and offering progressive strengthening through the use of the systems bungees and ropes. Heather firmly believes that once pain or injury is under control, that one has to integrate new movements and strategies to keep up with the rest of their body.  After all, life goes on. In her spare time, Heather is an avid and addicted golfer, and enjoys jogging, and making glass beads and jewelry.

 


Talia Webber, MScPT, MSc, BKin
Physiotherapy Consultant


Talia is a physiotherapist with an extensive background in running injury prevention. She ran varsity level cross country and track and field at the U of C, serving as the female distance captain for her final two years. Experiencing a number of running-related injuries herself, she pursued a MSc in Biomechanics at the Running Injury Clinic under the supervision of Dr. Reed Ferber. Talia’s research specialized in gait and muscle strength asymmetries in runners with non-specific knee pain. After determining that her passion lied in the clinical aspect of running injury prevention, Talia went on to complete a degree in physiotherapy. Her practice includes education in regards to training errors, correcting muscle imbalances and manual therapy to help optimize an active population’s function.


DR. ALLISON GROSS B.SC, D.C.
Chiropractor

Dr. Gross graduated from the University of Alberta with a Bachelor in Science in 1993 and then from the Canadian Memorial Chiropractic College in Toronto in 1997. She has been practicing in Calgary for more than 18 years and enjoys the collaborative environment of a multidisciplinary clinic and the advantages it offers her patients. 

Dr. Gross provides individualized, evidence informed care that integrates numerous therapies including spinal manipulative therapy and muscle release techniques such as Graston, Active Release, and Trigger Point Therapy to restore movement and function to allow her patients to live well and be active.


DAVE PROCTOR RMT
Registered Massage Therapist

After graduating from Mount Royal University in 2000, Dave has been a practicing massage therapist in Calgary for 16 years. He specializes in sports massage, deep tissue rehab and myofascial release. Over the years he has come to treat many of Calgary’s elite athletes. His array of experience and attention to detail makes Dave's treatment the key to unlocking your bodies full potential.

When not in the office, Dave lives in Okotoks with his wife Sharon and their three children. Aside from parenting his passion is running. His running resume consists of 2 Guinness world records for the furthest distance run on a treadmill in 12 & 24 hours, he is the 2013/2014 national 100km champion, the 2015/2016 national 100mile champion, the current 24 hour Canadian record holder, and the course record holder for many local ultramarathons.

"Running far and fast isn't only within the mind but also within the mechanics and regulation of the body. My massage practice is an extension of my obsession with biomechanical perfection." – Dave Proctor


BARBARA PILAT, RMT
Registered Massage Therapist

Barb has been a registered massage therapist since 1997, when she graduated with an Honours Diploma from Kikkawa College.  Barb believes a thorough assessment is an important step to providing individualized and effective treatment.  Her skillful hands deliver a deep soft tissue massage enhanced with such techniques as myofascial and trigger point releases, joint mobilization, PNF stretching, neuromuscular therapy, manual lymph drainage and craniosacral therapy. Over the years she has experience working and successfully treating clients who have recovered from surgery, sport injuries, chronic pain, frozen shoulder, spinal injuries, motor vehicle accidents, TMJ, headaches and many other conditions.

Barb continually works towards expanding her knowledge in order to provide her clients with the greatest level of care possible.  She believes massage therapy plays a key role in dealing with many of life’s stressors and is essential for long-term health and wellness.


AVERY ALLISON, RMT
Registered Massage therapist

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Avery has 3000 hours of schooling with an honours diploma of massage therapy. She has significant experience teaching massage techniques and is a huge believer and promoter of health, wellness and self care. She is experienced in relaxation, deep tissue, sport, myofascial release, orthopedic, TMJ, trigger point release, Cyriax frictions, lymphatic drainage and stretching. Her priority is to have every client leave each appointment feeling better, body and mind, than when they arrived.


SHALENE MELNYCHUK
Pilates/Yoga intructor

Shalene Melnychuk’s exploration of the breath/body/mind connection began over 12 years ago. As a certified Pilates and Yoga rehabilitation specialist, Shalene is passionate about helping people discover the power of listening to their bodies. She teaches mindful movement that helps to correct postural alignment, proper body mechanics and training muscles to find new patterns is key to bringing the body back into balance. Shalene continues to study: Myofascial release techniques, Yamuna Body Rolling, The Keller Method, Osteopathy techniques, Pelvic floor conditioning techniques, Eldoa, the Eric Franklin Method and Sattva Yoga to name a few. Using many modalities, Shalene helps clients overcome injuries and gives them tools to empower themselves and ultimately how to function in their daily lives pain free.


DR. JORDAN RAUGUST, MD, FRCPC, CSCN (EMG)
Physical Medicine and Rehabilitation Specialist

Dr. Raugust graduated from medical school at the University of Alberta and completed his residency in Physical Medicine and Rehabilitation at the University of Calgary.  He received extra training during his residency in sports medicine, orthopedics and rheumatology with a special focus on pediatric patients in each specialty.  Dr. Raugust is a Fellow of the Royal College of Physicians and Surgeons of Canada and has received numerous awards for research and publications regarding pediatric and adult sports-related injuries.

Please note that you do need a referral to see Dr. Jordan Raugust.